Utrecht Grief Rumination Scale (English version)

People often think (of) diverse things after the death of a loved one. In the following questions we
would like to know how often you have thought of the following things during the past month.
* How frequently in the past month did you…
NeverSometimesRegularlyOftenVery often
1. … think about the consequences that his/her death has for you.
2. … analyze what the personal meaning of the loss is for you.
3. … query whether you receive the right support from family members.
4. … analyze whether you could have prevented his/her death.
5. … ask yourself why you deserved this loss.
6. … try to analyze your feelings about this loss precisely.
7. … ask yourself whether you react normally to this loss.
8. … ask yourself whether his/her death could have been prevented if the circumstances had
been different.
NeverSometimesRegularlyOftenVery often
9. … ask yourself whether you get adequate support from friends and acquaintances.
10. … ask yourself whether his/her death could have been prevented if others had acted
differently.
11. … wonder why this had to happen to you and not someone else.
12. … think about the unfairness of this loss.
13. … try to understand your feelings about the loss.
14. … think how you would like other people to react to your loss.
15. … think how your life has been changed through his/her death.
* We are the Grief and Healing Laboratory of Shenzhen University. In addition to providing you with feedback and suggestions for this assessment, we will update the grief knowledge, grief counselor information, research results, research participant recruitment, grief intervention tools and other information from time to time in the future. What are you interested in? 【多选题】
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